tful-mudammas.md: reflow paragraphs - recipes - various cooking recipes
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HTML Author: Anders Damsgaard <anders@adamsgaard.dk>
Date: Wed, 29 Nov 2023 13:05:26 +0100
ful-mudammas.md: reflow paragraphs
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# Ful Mudammas
-This smoooshy meal of spiced up fava beans is delightful as a breakfast or brunch, but you can have it anytime you need a simple filling one-pot dish. It's an exceptional marriage of taste and ease--it comes together in a pinch with staples you might have on hand. And its longevity in your diet is ensured by its potential for customization--when you get bored of the base flavors add in hot peppers, tomatoes, tahini, or _________ to make it exciting again.
+
+This smoooshy meal of spiced up fava beans is delightful as a breakfast
+or brunch, but you can have it anytime you need a simple filling one-pot
+dish. It's an exceptional marriage of taste and ease--it comes together
+in a pinch with staples you might have on hand. And its longevity in your
+diet is ensured by its potential for customization--when you get bored
+of the base flavors add in hot peppers, tomatoes, tahini, or _________
+to make it exciting again.
## Ingredients
- 1 can of fava beans
t@@ -18,11 +25,23 @@ Optional toppings:
- Tahini
## Directions
-Drain the fava beans. Place into a large pan, pot, or skillet. There should be enough room so the beans are arranged in one layer. (This recipe was tested with 12" cast iron pan.) Add the water, cumin, cayenne, and salt. Then turn the heat up enough to maintain a simmer. Cook the beans until they start to split and the water is reduced by half.
+Drain the fava beans. Place into a large pan, pot, or skillet. There
+should be enough room so the beans are arranged in one layer. (This recipe
+was tested with 12" cast iron pan.) Add the water, cumin, cayenne, and
+salt. Then turn the heat up enough to maintain a simmer. Cook the beans
+until they start to split and the water is reduced by half.
-Meanwhile, finely chop the parlsey. Then smush it using a mortle and pestle, cutting board and cyllandrical object, or some other ingenius smushing method. The parsley should bruise, becoming fragrant and dark green. Next, mince and crush the garlic. Smush it together with the parsley, then set both aside.
+Meanwhile, finely chop the parlsey. Then smush it using a mortle and
+pestle, cutting board and cyllandrical object, or some other ingenius
+smushing method. The parsley should bruise, becoming fragrant and dark
+green. Next, mince and crush the garlic. Smush it together with the
+parsley, then set both aside.
-Once the fava beans are done cooking, gently smush them with a wooden spoon or masher. Break them down to a texture you think you'll enjoy. I like it chunky, so lots of full beans remain. Now add the EVOO and lemon. Gently stir. Taste the mixture for a final seasonings (does it need salt?). Add the parsley and garlic. Gently stir once more then serve.
+Once the fava beans are done cooking, gently smush them with a wooden
+spoon or masher. Break them down to a texture you think you'll enjoy. I
+like it chunky, so lots of full beans remain. Now add the EVOO and
+lemon. Gently stir. Taste the mixture for a final seasonings (does it
+need salt?). Add the parsley and garlic. Gently stir once more then serve.
## Contributors
- ROYGBYTE