Subj : Banana & Urad Dal Curry
To   : All
From : Bencollver
Date : Tue Dec 09 2025 10:17 am

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Banana & Urad Dal Curry
 Categories: Indian
      Yield: 10 Servings
 
      2 c  Urad dal; up to 3 c
      1 tb Mustard seeds
           Ghee
      6 sm Green chiles
      1 tb Anise seeds
      1 tb Fennel seeds
      2 tb Turmeric
      2    Coconuts; grated
      1    Handful cilantro leaves
      1    Handful green onion stems
  1 1/2 tb Salt
     20    Green cooking bananas
      1    Onion
      1 tb Tamarind paste -OR-
      2    Limes
      2 tb Garlic
      4 tb Fresh ginger; grated
 
  Cut and steam bananas. Roast dal until brownish, then steam it until
  it is soft. Heat ghee in a frying pan and cook mustard seeds until
  they pop and add chiles, garlic & ginger, anise, fennel. Saute a 2
  minutes then put in onions. Add turmeric, tamarind, coriander, green
  onion. Add coconut, salt, and cooked bananas. Garnish with cilantro
  leaves.
  
  Recipe FROM: <https://dev.himalayanacademy.com/media/books/
  monks-cookbook/web/toc.html>
 
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