Subj : Beet Sambal (Jaffna Style)
To   : All
From : Ben Collver
Date : Mon Dec 22 2025 06:42 am

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Beet Sambal (Jaffna Style)
 Categories: Indian
      Yield: 1 Batch
 
      1 lb Beets
    1/2 ts Urad dal
      1    Pnion
  1 1/3 c  Curd (yogurt)
      2 ts Coconut paste
      1 ts Ghee
      2    Green chiles
    1/8 ts Mustard seeds
           Salt
 
  Boil the beets whole for 10 minutes, then peel and grate. Dice onion
  and chiles. Mix beets with the coconut paste, onion, chilies, curd,
  and salt. Fry mustard seeds and the dal and mix with beets. May
  substitute 1 tb lime juice for the curd.
  
  Recipe FROM: <https://dev.himalayanacademy.com/media/books/
  monks-cookbook/web/toc.html>
 
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