Subj : Avocado - 02
To   : All
From : Dave Drum
Date : Sat Jun 04 2022 10:20:33

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Southwestern Chicken Casserole
 Categories: Poultry, Vegeetables, Fruits, Herbs, Cheese
      Yield: 8 servings
 
     12 oz Boned, skinned chicken; in
           - strips
      2 cl Garlic; minced
      1 ts Chilli spice mix
      2 ts Oil
      1 lg Onion; halved, thin sliced
      1 lg Bell pepper; chopped
     10 oz Box chopped spinach; thawed,
           - squeezed dry
  1 1/2 c  Salsa
      4    (6") corn tortillas; torn
    3/4 c  Shredded Jack cheese
    1/2 c  Cherry tomatoes; chopped
    1/2    Avocado; pitted, peeled,
           - chopped
           Cilantro leaves; garnish
 
  Set oven @ 350ºF/175ºC.
  
  Coat a large, nonstick skillet with cooking spray.
  
  In a medium bowl, combine chicken, garlic and chili
  powder. Add to skillet and cook over medium-high heat
  for 4-6 minutes, or until chicken is cooked through and
  no longer pink, stirring frequently. Remove chicken from
  skillet; set aside.
  
  Add oil to hot skillet. Add onion and pepper; cook over
  medium heat about 5 minutes or until tender, stirring
  occasionally. Stir in spinach.
  
  Coat a 2 qt. baking dish with cooking spray. Spread
  about 1/2 cup salsa in bottom of dish. Top with half the
  tortilla pieces, half of chicken mixture, and half of
  vegetable mixture. Pour half of remaining salsa over
  vegetables and top with half the cheese. Repeat layers
  once, except cheese.
  
  Bake, covered, for 30-35 minutes, or until heated
  through. Sprinkle with remaining cheese. Let stand for 5
  minutes before serving. Garnish with cherry tomatoes,
  chopped avocado, and fresh cilantro.
  
  RECIPE FROM: https://www.mrfood.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... It's easy and delicious, and a classic in at least one household.
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 * Origin: Outpost BBS * Johnson City, TN (1:18/200)

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