Subj : Re: Vinegar was:Ulcers w
To   : Dave Drum
From : Dale Shipp
Date : Mon Jul 11 2022 00:22:02

 -=> On 07-10-22  04:58,  Dave Drum <=-
 -=> spoke to Sean Dennis about Vinegar was:Ulcers was:M <=-

 SD> It seems like it but the science behind it is solid and it really
 SD> does help me.  I like Whitehouse brand ACV since it's a bit sweeter
 SD> than Bragg's and a lot less harsh.

 DD> Thanks for the tip. I'll see if I can find some. Braggs *IS* pretty
 DD> harsh for all of that. But it sure works for me.

Here is a recipe for the concoction I used to use a few decades ago.


MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Jogging In a Jug
 Categories: Beverage, Health, D/g
      Yield: 6 Servings
 
     16 oz Apple juice
     16 oz Grape juice
     16 oz Cranberry juice
      6 T  Natural Cider Vinegar*
      3 T  Honey
 
  * Natural Cider Vinegar *with* the mother, found in health food stores
  (I use Bragg's brand).  Pasteurized apple cider vinegar from the
  grocery store has not been effective for me.
  
  Mix the portions in a gallon jug.  Keep in refrigerator.  One serving
  is an 8 oz glass.  We use a concentrate mix of cran/grape instead of
  the separate juices.  This mixture is adapted from one we got on the
  Cooking Echo years ago.  I'm sure that others could adapt it to their
  tastes.  Proportions are not rigid<G>, but make sure you get enough
  vinegar in the mix and that it is the right sort of vinegar.
  
  There is a commercial (high priced) "Joggin' In a Jug" mixture that
  can be found in some stores, but I have never tried it.
  
  This is an old folk's remedy that comes out of Vermont.  A man named
  Dr. Jarvis was said to have spread the news all over Vermont about the
  benefits of taking apple cider vinegar.  The older (and smarter) folks
  mix one tablespoon of apple cider vinegar in a glass of room
  temperature water then add one tablespoon of honey to that.  The apple
  cider vinegar acts like a rotor rooter in your veins and the honey
  gives energy.
  
  For me, this has helped with joint aches over the years, especially in
  the knees. Whether it is a placebo effect or not is undetermined, but
  I doubt that it does any harm.
  
  ++ Courtesy of Dale & Gail Shipp, Columbia Md. ++
 
MMMMM


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