Subj : Re: Vinegar
To   : Dale Shipp
From : Dave Drum
Date : Mon Jul 11 2022 05:39:00

-=> Dale Shipp wrote to Dave Drum <=-

 SD> It seems like it but the science behind it is solid and it really
 SD> does help me.  I like Whitehouse brand ACV since it's a bit sweeter
 SD> than Bragg's and a lot less harsh.

 DD> Thanks for the tip. I'll see if I can find some. Braggs *IS* pretty
 DD> harsh for all of that. But it sure works for me.

 DS> Here is a recipe for the concoction I used to use a few decades ago.

 DS> MMMMM----- Recipe via Meal-Master (tm) v8.05

 DS>       Title: Jogging In a Jug
 DS>  Categories: Beverage, Health, D/g
 DS>       Yield: 6 Servings

 DS>      16 oz Apple juice
 DS>      16 oz Grape juice
 DS>      16 oz Cranberry juice
 DS>       6 T  Natural Cider Vinegar*
 DS>       3 T  Honey

That sounds a lot nicer than my practice of just gulping a shh-glug
straight from the bottle. OTOH - I don't need it often. Were I using
a regular regimen I would probably follow your recipe or something
similar. Next time I go jogging for exercise will be the first.

When I tried to save your version I found I already had a slightly
different formula in stock. It doesn't call for cranberry and uses 
equal amounts of vinegar and honey. So, I renamed yours to "Jogging 
In a Jug D/G" so Meal Muncher would accept it.

MMMMM----- Recipe via Meal-Master (tm) v8.06

      Title: Jogging Flip
 Categories: Five, Beverages, Citrus, Eggs
      Yield: 1 guzzle

     60 mL Orange juice; fresh pressed
     40 mL Grapefruit juice, fresh
           - pressed
     20 mL Lemon juice; fresh pressed
      1 ts Grenadine
      1    Egg yolk
           Ice cubes

  Place all the ingredients in the blender jug and mix
  for 50 seconds/speed setting 8 until frothy.

  Pour into a tall glass to serve

  RECIPE FROM: https://www.monsieur-cuisine.com

  Uncle Dirty Dave's Archives

MMMMM

.... "I usually take a two hour nap from one to four." -- Yogi Berra
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