Subj : Vinegar was:Ulcers was:M
To   : Dave Drum
From : Sean Dennis
Date : Tue Jul 12 2022 16:01:22

Hello, Dave!

Replying to a message of Dave Drum to Sean Dennis:

 DD> Thanks for the tip. I'll see if I can find some. Braggs *IS* pretty
 DD> harsh for all of that. But it sure works for me.

I've seen Whitehouse all over the place here and it's cheaper than Bragg's for me.

An article talking about benefits of ACV:
https://www.medicalnewstoday.com/articles/323721

All I know is it helps with my GERD/ulcer and helps keep my blood sugar from spiking too hard after a meal.

 DD> ... This is Amiga country. On a quiet night you can hear Windows re-booting.

OS/2: opens windows, shuts gates.

No red wine for me...I'd use some chicken broth instead:

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Creole Beans and Rice
 Categories: Harned 1994, Main dish, Rice/grains, Vegetarian
      Yield: 4 Servings
 
      3 c  Red kidney beans; cooked
    1/2 ts Cayenne pepper
    1/4 ts Allspice
      3    Scallions
      1    Cucumber; peeled and sliced
      2    Tomatoes; chopped
    3/4 c  Fresh parsley
    1/4 c  Vegetable oil
  3 1/2 tb Cider vinegar
      1 ds Tabasco
      3 tb Vegetable oil
      1 lg Onion; chopped
      4    Garlic cloves; minced
      3    Celery stalks; chopped
      1 lg Carrot; diced
      2    Green peppers; chopped
    1/3 c  Tomato paste
      1 ts Cider vinegar
  1 1/2 ts Brown sugar
      1 ts Dijon mustard
      1 pn Salt
      2 ts Oregano
    1/8 ts Cayenne
    1/8 ts Allspice
  2 1/2 c  Cooked rice
 
  Combine scallions, cucumber, tomatoes,  parsley, oil, cider vinegar
  and Tabasco with the cayenne and allspice to make the salsa.
  
  Saute onions and garlic in remaining oil for 2 to 3 minutes. Add
  celery and carrots and cook for another 2 minutes. Add pepper and
  continue to saute until the vegetables are tender.
  
  Whisk together the tomato paste with 1/4 cup of red wine, cider
  vinegar, sugar, mustard, herbs and spices. Add to the vegetables.
  Combine beans with the vegetables and stir thoroughly. Simmer for 30
  minutes.
  
  Layer the saute mixture with the hot rice and salsa and serve.
  
  From WWiVNet.  Electronic format by Cathy Harned.
  
  From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
 
MMMMM
 
Later,
Sean

--- FleetStreet 1.27.1
 * Origin: Outpost BBS Local Console * bbs.outpostbbs.net:10123 (1:18/200)

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