Subj : Re: Tomatoes
To   : Shawn Highfield
From : Sean Dennis
Date : Sun Jul 17 2022 16:05:02

-=> Shawn Highfield wrote to Sean Dennis <=-

 SH> That is good news!  Hopefully soon they can fix the ole' ticker
 SH> now you are getting the sugar under control?

Ticker was fixed in May with three stents put in.  Have no problems with it
and my EKG is completely normal.  I still carry a bottle of nitro with me
though as there's always a chance...

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: TERESA'S SPANISH RICE
 Categories: Grains, Healthy and, Rice
      Yield: 4 Servings
 
      1 sm Onion
      2 ts Oil
      1    Clove garlic
      1 ts Cumin
      1 ts Paprika
    1/2    Red bell pepper -- chopped
    1/2 ts Oregano
      1 c  Brown rice
    1/2 ts Salt
      2 c  Water
 
  Chop onion and saute in oil with garlic clove.  When onion is
  translucent, add cumin, paprika, and red bell pepper and cook a
  moment more, until spices are fragrant. Mash garlic clove with a
  fork. Add oregano, rice, salt and water. Bring to a boil, then reduce
  heat and simmer on lowest flame for about an hour, until done.
  
  Recipe By     : from The New Laurel's Kitchen
 
MMMMM
 
-- Sean

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