Subj : Re: covid
To   : Jim Weller
From : Sean Dennis
Date : Sun Jul 17 2022 16:16:08

-=> JIM WELLER wrote to SHAWN HIGHFIELD <=-

 JW> I will resume wearing one at the first hint of an uptick around
 JW> here or just one a single case of monkey pox. Masks make sense. The
 JW> NWT has not had a single case of influenza in the past 28 months and
 JW> neither Roslind and I or any of our close acquaintances have even
 JW> a single head cold during the same time period.

Same here (no colds/flu) but no mask.  Since my heart attacks, it is very
difficult for me to breathe in a mask.  I take care of myself enough to
where my body can work (mostly) like it should now and that is paying a lot
of dividends for me.

I don't know about the flu cases locally but I go to the VA hospital a LOT
without issue.  Then again, I like to wash my hands often; a vestige of my
food inspector training from the Army and in the private sector.

95% of germs get into you via your hands.  Of course, I'm rarely around kids
except at church so there's that. :D

Here's another recipe by Mrs. Shaw but with proper credits:

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Grilled Tarragon Chicken^
 Categories: Healthy, Main dish
      Yield: 4 Servings
 
      2    Chicken breasts, skinned,
           Boned and halved
           MARINADE
      2 tb Grated onion
  1 1/2 ts Dried tarragon
      2 ts Low sodium soy sauce
      1 cl Garlic, minced
      2 tb Tarragon or white rice
           Vinegar
 
  Flatten chicken breasts and marinate in combined marinade ingredients
  2-3 hours or more in the refrigerator. Spray grill with Pam, preheat
  and cook chicken, basting, about 30 minutes or until done.
  
  Variation: Use Dijon mustard and lime juice instead of above marinade.
  
  Per serving: Calories: 74 Protein: 13g Carbohydrates: 1g Fat: 1.5g
  Sodium: 202mg Cholesterol: 37mg
  
  Adapted from Cooking for Good Health by Gloria Rose ISBN:
  0-89529-577-6 Entered by Carolyn Shaw 3-95. Submitted By CAROLYN SHAW
  On 03-20-95
 
MMMMM
 
-- Sean

.... "Thanks a thousand." - Nelson Rockefeller
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