Subj : Re: covid To : Shawn Highfield From : Sean Dennis Date : Sun Jul 17 2022 16:22:12 -=> Shawn Highfield wrote to JIM WELLER <=- SH> Excellent. Being in the GTA there are lots of people... had covid 3 SH> times now, the flu once and a head cold twice in the last 3 years. SH> So all in all pretty darn good! Two of the 3 times I had covid was SH> from wheelchair passengers as I had to get very close to fasten the SH> belt etc. The nursing home called each time to tell me they were SH> tested positive on return. The joys of working around people like that. When I worked in fast food, I had bronchitis, both viral and bacterial and often together, at least four times a year. I couldn't tell you the last time I was sick after October 2020 (when I caught COVID). MMMMM----- Recipe via Meal-Master (tm) v8.06 Title: Casablanca Chicken^ Categories: Healthy, Main dish Yield: 4 Servings 2 tb Lowfat yogurt 1/2 ts Ground cumin 1/2 ts Cinnamon 4 Boneless skinless chicken Breats halves, pounded thin 1 lg Eggplant 1/4 c Chicken stock 3 cl Garlic, minced 3 lg Shallots, chopped fine 12 Cherry tomatoes 3/4 ts Dried oregano Rub a mixture of yogurt, cumin and cinnamon over chicken (using 1/2 of yogurt mixture), cover and marinate, refrigerated, at least 2 hours. Steam eggplant, peel and chop. Saute garlic and shallots in chicken broth in a nonstick skillet sprayed with Pam. Add eggplant, heat 2 minutes. Remove from heat, add remaining yogurt mixture. Set aside and keep warm. Cook chicken in a skillet sprayed with Pam 3-4 minutes on each side taking care not to let stick. Add remaining ingredients and heat through. Serve on brown rice. Per serving without rice: Calories: 175 Protein: 28g Carbohydrates: 5g Fat: 3g Sodium: 70mg Cholesterol: 75mg Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95. Submitted By CAROLYN SHAW On 03-20-95 MMMMM -- Sean .... God gives us relatives; thank God we can chose our friends. ___ MultiMail/Linux v0.52 --- Maximus/2 3.01 * Origin: Get your COOKING fix here! - bbs.outpostbbs.net:10123 (1:18/200) .