Subj : food exchange To : RUTH HAFFLY From : JIM WELLER Date : Mon Jul 18 2022 22:12:00 -=> Quoting Ruth Haffly to Jim Weller <=- JW> one semester I shared an apartment with two Nigerian guys. RH> That must have been quite an experience. It sounds like it would have RH> been an interesting time to explore the food culture--learn from them RH> and teach them about Canadian cooking. Oh we did indeed teach each other. One guy was from the south, so he had a Christian background. His parents were quite wealthy and he was familiar with British cuisine and customs in general. The other guy was from a small town in the north, a Moslem and on a government scholarship. He was not very worldly at all. I made cure that they both learned all about real Canadian food like KD, KFC, pizza and chinese takeout. [g] Chris's favourite weekend meal, made in large quantities so that there would be lots of leftovers: A meat stew combining beef short ribs, pork hocks and chicken thighs. A spicy fairly thin tomato sauce. A pot of greens. A starch dish; rice, corn meal mush, mashed potatoes, cassava, taro, plantains or yams (real yams, not sweet potatoes). Jedeh learned to tolerate the pork hocks eventually because Chris would not give them up. He had to because he couldn't/wouldn't cook. Cooking was women's work after all. Fufu is a stiff dough eaten with the fingers (right hand only). You scoop up a little bit, roll it into a ball the size of a golfball, cup it in the palm of your hand and press a depression in the top of it so that you can scoop up a little sauce or soup. This was Chris's shortcut version using cheap, easy to find Canadian ingredients: MMMMM----- Recipe via Meal-Master (tm) v8.06 Title: African News Fufu Categories: African, Side dish Yield: 5 Servings 2 1/2 c Bisquick 2 1/2 c Instant potato flakes Bring 1 1/3 l of water to a rapid boil in a large, heavy pot. Combine the two ingredients and add to the water. Stir constantly for 10-15 minutes - a process that needs two people for best results: one to hold the pot while the other stirs vigorously with a strong implement (such as a thick wooden spoon). The mixture will become very thick and difficult to stir, but unless you are both vigilant and energetic, you'll get a lumpy mess. When the fufu is ready (or you've stirred to the limits of your endurance!), dump about a cup of the mixture into a wet bowl and shake until it forms itself into a smooth ball. Serve on a large platter alongside a soup or stew. Recipe By: Carol Miller-Tutzauer Author's Notes: From African News Cookbook: African Cooking for Western Kitchens, Africa News Service Conventional West African fufu is made by boiling such starchy foods as cassava, yam, plantain or rice, then pounding them into a glutinous mass, usually in a giant, wooden mortar and pestle. This adaptation for North Americans may trouble you if you try to stick to minimally processed foods. But it's worth trying at least once with West African groundnut stews. MMMMM Cheers Jim .... Squirrel is Chicken of the Tree. ___ Blue Wave/QWK v2.20 --- Platinum Xpress/Win/WINServer v3.0pr5 * Origin: Fidonet Since 1991 www.doccyber.org bbs.docsplace.org (1:135/392) .