Subj : High Protein Smoothie To : ALL From : Lee Lofaso Date : Wed Jul 20 2022 05:10:00 Hello Everybody, Unlike other high protein drinks, this one does not use animal proteins such as eggs or whey for nutrition. And no sugar added. The best of all possible worlds. High Protein Smoothie 1 cup dried kiwi 1 ripe banana 1 cup of soy milk 1-3 tablespoons of fresh semen ice cubes Throw everything into a blender and liquify. Can substitute peaches or strawberries for kiwis. original recipe by Photohauer I found it better to use fresh kiwi rather than dried, and amount can vary. Also not limited to kiwi, peaches, or strawberries. Blueberries came out really good, as well as blackberries. I also found fresh semen to be a wonderful addition for raw oysters. For Life, Lee -- Travel should take you places --- MesNews/1.08.05.00-gb * Origin: news://eljaco.se:4119 (2:203/2) .