Subj : Spices To : JIM WELLER From : Lee Lofaso Date : Sun Aug 21 2022 01:14:55 Hello Jim, SD>> Saigon cinnamon. JW> There are several kinds. The two main kinds are cassia cinnamon and ceylon cinnamon. Cassia and Ceylon. JW> Chinese cassia is the cheapest and commonest one. It is not "Chinese" cassia, but cinnamomum cassia, commonly known as cassia. There are three types of cassia cinnamon - saigon, chinese, and indonesian. The most preferred variety among cassia cinnamon is saigon. JW> Ceylon true cinnamon is very mild and sweet; it is rare and expensive. Both cassia and ceylon are real types of cinnamon. Of course ceylon is more expensive, given it is native to Sri Lanka and generally not found in grocery stores. It is commonly used in Europe and Mexico, and a must for authentic recipes. JW> Cassia is stronger, spicier and somewhat bitter. Chinese cassia is popular in China for medicinal use. I do not believe anybody would like it as an addition to whatever they are making. All varieties of cassia have high levels of coumarin, which can be dangerous. Unlike Ceylon, which has only trace and negligable amounts. JW> In North America cassia can legally be sold as cinnamon but in JW> Europe where the food rules are generally stricter (and more JW> strongly enforced) cinnamon is cinnamon and cassia is cassia. You are so full of shit your eyes are turning brown. Both cassia and ceylon can legally be bought and sold in North America, as well as in Europe and elsewhere. Whatever gives you the bizarre idea that rules against the sale of cinnamon even existent? While that may be true in Afghanistan or in some other backwater place, I can think of nowhere else where it is or might be banned. JW> I haven't encountered the Vietnamese variety myself. Bullcrap. Saigon or Korintje cinnamon are both varieties of Cassia cinnamon, commonly found in grocery stores in Canada and USA. JW> Here's something you can make with it; scones are rich with cream, JW> butter and eggs but not overly sweet. Dude, you can make anything you want with whatever kind of cinnamon you like. For Life, Lee -- Make Sure Your Next Erection Is In Safe Hands --- MesNews/1.08.05.00-gb * Origin: news://eljaco.se:4119 (2:203/2) .