Subj : Re: Knuckle
To   : Dave Drum
From : Dale Shipp
Date : Fri Jan 20 2023 12:03:00

 -=> On 01-19-23  05:08,  Dave Drum <=-
 -=> spoke to Ruth Haffly about Re: Knuckle <=-

 RH> First, find the knucle--not a common item in today's supermarkets.

 DD> Possibly I'm fortunate in having two stores whose fresh meat offerings
 DD> are all "service meat". Magro's moved to Springfield from a nearby

You are very fortunate with two such butchers available to you.

How are there prices compaired to supermarket chain stores?

MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Stir Fried Chicken And Pea Pods
 Categories: D/g, Chicken, Chinese, Boat
      Yield: 3 servings
 
MMMMM---------------------------SAUCE--------------------------------
    1/2 c  Chicken broth
      2 tb Soy Sauce
      1 tb Cornstarch

MMMMM-------------------CHICKEN AND VEGETABLES------------------------
      1 lb Boneless skinned chicken
           -breasts
  1 1/2 tb Cornstarch
      1 tb Soy Sauce
           Peanut Oil
      1 ts Minced garlic
      1 ts Ginger root.
    1/2 c  Sliced green onions
    1/2 c  Carrots
    1/2 c  Celery
      8 oz Sliced water chestnuts
           -drained
      3 oz Pea Pods
 
  Slice chicken into very thin strips.
  
  In a small bowl, mix all sauce ingredients, set aside.
  
  In a medium bowl, combine chicken, cornstarch, soy sauce.
  Mix well; set aside.   In a wok or large, non stick skillet,
  heat 3 tablespoons oil over high heat.  Stir in garlic and
  ginger.  Add chicken and stir fry until no longer pink, remove.
  Heat 2 tablespoons oil.  Stir fry green onions, carrots, and
  celery one minute.  Stir sauce ingredients and add to pan with
  water chestnuts, pea pods, and cooked chicken.  Cook, stirring
  constantly, until bubbling.  Serve immediately with hot rice.
  
  Serves  3
  
  ==  Courtesy of Dale & Gail Shipp, Columbia Md.  ===
 
MMMMM
 


.... Shipwrecked in Silver Spring, Maryland. 12:07:06, 20 Jan 2022
___ Blue Wave/DOS v2.30

--- Maximus/NT 3.01
 * Origin: Owl's Anchor (1:261/1466)

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