Subj : Pound O' Flesh - 14
To   : All
From : Dave Drum
Date : Mon Jan 23 2023 16:33:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Instant Pot Porcupine Meatballs
 Categories: Beef, Vegetables, Rice
      Yield: 4 servings
 
      2 tb Olive or vegetable oil
      1 md Yellow onion; chopped,
           Divided
      2 cl Garlic; minced, divided
     15 oz Can tomato sauce
    1/2 c  Water
      1 tb Worcestershire sauce
      1 lb Ground beef; 85% lean
    1/2 c  Uncooked long grain rice
      1 ts Salt
    1/2 ts Ground black pepper
 
  SAUTE THE ONION AND GARLIC: Select the "Saute" program
  on your pressure cooker and add the oil to the pot. (If
  you are using a stovetop pressure cooker, heat the oil
  over medium heat.) Add half of the chopped onions and
  garlic. Sauté until the onions are softened and
  translucent, about 5 minutes.
  
  MAKE THE TOMATO SAUCE: Stir in the tomato sauce,
  Worcestershire sauce, and water. Let this warm until it
  comes to a simmer.
  
  MAKE THE MEATBALLS: While tomato sauce is coming up to a
  simmer, make the meatballs. In a mixing bowl, combine
  the beef, rice, salt, pepper, and the rest of the
  chopped onions and garlic. Roll into ping-pong
  ball-sized meatballs (1 1/2 inches or so).
  
  COOK THE MEATBALLS: Gently place the meatballs into the
  pot in a single layer. Spoon a little bit of sauce over
  the top of each one.
  
  Place the lid on the pressure cooker. Make sure the
  pressure regulator is set to the "Sealing" position.
  Select the "manual" or "pressure cook" program, then set
  the time to 15 minutes at high pressure. (For stovetop
  pressure cookers, cook at high pressure for 12 minutes.)
  
  It will take about 10 minutes for your pressure cooker
  to come up to pressure, and then the actual cooking will
  begin. Total time from the time you seal the pressure
  cooker to the finished dish is about 25 minutes.
  
  TO SERVE: You can either perform a quick pressure
  release by moving the vent from "sealing" to "venting,"
  or you can let the pot depressurize naturally (this
  takes about 20 minutes), then open it when you’re ready
  to serve the meatballs. (For stovetop pressure cookers,
  perform a quick pressure release.)
  
  Yield: 12 meatballs
  
  By: Coco Morante
  
  RECIPE FROM: https://www.simplyrecipes.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... To me, "drink responsibly" means don't spill it.
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