Subj : Warm Salads - 06
To   : All
From : Dave Drum
Date : Fri Jan 27 2023 19:05:28

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Pomegranate Lamb Salad
 Categories: Lamb/mutton, Fruits, Grains, Vegetables, Nuts
      Yield: 2 servings
 
    250 g  (9 oz) pack cooked mixed
           - grains
      2 tb Olive oil
      2    Welsh lamb steaks; 110 g/4
           - oz ea
      4 tb Pomegranate molasses
           Juice 1/2 lemon
           Handful mint leaves; fine
           - chopped
     30 g  (1 oz) pomegranate seeds
      1    Carrot; grated
    1/2    Red onion; fine chopped
     80 g  (3 oz) cherry tomatoes;
           - halved
     10 g  (1 tb) pistachios; rough
           - chopped
 
  Heat a non-stick frying pan over a high heat. Tip the
  grains into a bowl and break up with your hands.
  Transfer to the pan and stir-fry for a minute to warm
  them. Add 2 tbsp of water and continue to stir-fry for
  another 30 seconds until the grains begin to puff up and
  soften. Transfer to a mixing bowl to cool.
  
  Heat half the oil in the same frying pan over a high
  heat. Season the steaks with salt and fry for 1 ½-2
  minutes each side until golden. Turn off the heat and
  add 2 tbsp of the pomegranate molasses. Use tongs to
  turn the steaks in the molasses to coat, then transfer
  to a warm plate. Add 1 tbsp water to the pan, swirl it
  around, then pour the juices over the steaks. Don’t
  scrape the pan as it will make the steaks taste bitter.
  Set the steaks aside to rest for 3 minutes.
  
  Meanwhile, whisk the remaining olive oil, remaining
  pomegranate molasses and the lemon juice with a good
  pinch of salt.
  
  Add the mint, pomegranate seeds, carrot, onion and
  tomatoes into the bowl with the grains. Pour over the
  dressing and mix well. Transfer to a serving dish
  
  Slice the steaks and arrange them over the salad. Spoon
  over the resting juices and garnish with the pistachios.
  Grab a fork and tuck in!
  
  By: John Gregory Smith
  
  RECIPE FROM: https://www.deliciousmagazine.co.uk
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... Logic is a systematic way to come to the wrong answer with confidence.
--- MultiMail/Win
 * Origin: Outpost BBS * Johnson City, TN (1:18/200)

.