Subj : Hot Chocolate
To   : All
From : Ben Collver
Date : Fri Feb 10 2023 11:00:00

MMMMM----- Recipe via Meal-Master (tm) v8.06

      Title: Hot Chocolate
 Categories: Beverages,Drinks
      Yield: 1 Serving

      1 c  Lowfat milk
      1    Cinnamon stick
      2 ts Unsweetened cocoa powder
      2 ts Sugar
      2 ts Water
    1/4 ts Pure vanilla extract
           Dark chocolate; as a garnish

  Heat the milk and the cinnamon stick until just simmering. In a mug,
  combine the cocoa powder, sugar and water and stir to make a paste.
  Remove the cinnamon stick from the milk. Pour the milk into the mug
  and stir to mix well. Add the vanilla extract and stir. Grate a
  little dark chocolate on top for garnish.

  Nutritional Analysis per serving Calories 159 Total Fat 5 grams
  Saturated Fat 3.1 grams Carbohydrates 21 grams Protein 9 grams Fiber
  2 grams

  Recipe by Ellie Krieger

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