Subj : E-Z Meals - 39 To : All From : Dave Drum Date : Sun Aug 06 2023 05:37:18 MMMMM----- Recipe via Meal-Master (tm) v8.06 Title: Dijon-Crusted Fish Categories: Seafood, Breads, Citrus, Cheese Yield: 4 servings 3 tb Reduced-fat mayonnaise 1 tb Lemon juice 2 ts Dijon mustard 1 ts Prepared horseradish 2 tb Grated Parmesan cheese; - divided 4 (5 oz ea) tilapia fillets 1/4 c Dry bread crumbs 2 ts Butter; melted Set oven @ 425ºF/218ºC. Mix the first 4 ingredients and 1 tablespoon cheese. Place tilapia on a baking sheet coated with cooking spray; spread evenly with mayonnaise mixture. Toss bread crumbs with melted butter and remaining cheese; sprinkle over fillets. Bake until fish just begins to flake easily with a fork, 12-15 minutes. Scott Schmidtke, Chicago, Illinois Makes: 4 servings RECIPE FROM: https://www.tasteofhome.com Uncle Dirty Dave's Archives MMMMM .... Kosher Pareve "Creamy Bacon" salad dressing. It's a scary world. --- Talisman v0.47-dev (Windows/x86) * Origin: Tiny's BBS II - tinysbbs.com:4323/ssh:4322 (1:229/452) .