Subj : Spinach Lover's Month - 1
To   : All
From : Dave Drum
Date : Tue Oct 03 2023 04:54:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Popeye's Muscle Builder Salad
 Categories: Salads, Dressings, Greens, Squash
      Yield: 4 Servings
 
      3 tb Extra-virgin olive oil
  1 1/2 tb Red-wine vinegar
           +=OR=+
  1 1/2 tb Lemon juice
      6    Pitted Kalamata olives; fine
           - chopped
    1/4 ts Salt
           Fresh ground pepper
      6 c  Torn spinach leaves
    1/2 lg Cucumber; seeded, sliced
    1/2 md Red onion; thin sliced
 
  Whisk oil, vinegar (or lemon juice) & olives in a salad
  bowl. Season with salt & pepper. Add spinach, cucumbers
  and onions; toss well. Serve immediately.
  
  From: http://www.grouprecipes.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... Foods labeled as "cheese food" must now be labeled as "fake cheese"
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