Subj : Hungarian Goulash To : All From : Ben Collver Date : Thu Oct 12 2023 10:43:55 MMMMM----- Recipe via Meal-Master (tm) v8.06 Title: Hungarian Goulash Categories: Crockpot, Hungarian Yield: 8 Servings 2 tb Vegetable oil 2 lb Beef stew meat; (900 g); cut -into 1" pieces 1 lg Onion; sliced 1 3/4 c Beef broth 6 oz Can tomato paste 2 cl Garlic; finely chopped 1 tb Worcestershire sauce 1 tb Paprika 1 ts Salt 1/4 ts Caraway seed; (optional) 1/4 ts Pepper 1/4 c Water; cold 3 tb All-purpose flour 1 md Green bell pepper; cut into -strips 8 c Hot cooked noodles In 10" skillet, heat oil over medium-high heat. Cook beef in oil about 10 minutes, stirring occasionally, until brown; drain. Spray 3-1/2 to 6 quart slow cooker with cooking spray. In slow cooker, place beef and onion. In medium bowl, mix broth, tomato paste, garlic, Worcestershire sauce, paprika, salt, caraway seed and pepper; stir into beef mixture. Cover; cook on Low heat setting 8 to 10 hours (or High heat setting 4 to 5 hours) or until beef is tender. In small bowl, stir water and flour until well mixed; gradually stir into beef mixture. Stir in bell pepper. Increase heat setting to High. Cover; cook 30 minutes longer. Serve goulash over noodles. Source: Betty Crocker's Slow Cooker Cookbook. 1999. p.68 Recipe FROM: Recipe by Betty Crocker MMMMM .