Subj : Fishy Food 21
To   : All
From : Dave Drum
Date : Wed Nov 22 2023 16:36:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Tomato-Poached Halibut
 Categories: Seafood, Vegetables, Chilies, Citrus
      Yield: 4 servings
 
      1 sm Onion; fine chopped
 14 1/2 oz Can fire-roasted diced
           - tomatoes; undrained
 14 1/2 oz Can diced tomatoes;
           - undrained
    1/4 c  Chopped, pitted, green
           - olives
      3 cl Garlic; minced
    1/4 ts Pepper
    1/8 ts Salt
      4    (4 oz ea) halibut fillets
    1/3 c  Chopped fresh cilantro
      4    Lemon wedges
           Crusty whole grain bread;
           - opt
 
  In a large nonstick skillet, heat oil over medium-high
  heat. Add poblano peppers and onion; cook and stir 4-6
  minutes or until tender.
  
  Stir in tomatoes, olives, garlic, pepper and salt. Bring
  to a boil. Adjust heat to maintain a gentle simmer. Add
  fillets. Cook, covered, 8-10 minutes or until fish just
  begins to flake easily with a fork. Sprinkle with
  cilantro. Serve with lemon wedges and, if desired,
  bread.
  
  Danna Rogers, Westport, Connecticut
  
  Makes: 4 servings
  
  RECIPE FROM: https://www.tasteofhome.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

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