Subj : Fishy Food 23
To   : All
From : Dave Drum
Date : Wed Nov 22 2023 16:36:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Mahi Mahi & Veggie Skillet
 Categories: Seafood. ve, Mushrooms, Citrus, Herbs
      Yield: 4 servings
 
      3 tb Olive oil, divided
      4    (6 oz ea) mahi mahi or
           - salmon fillets
      3 md Red bell peppers; in thick
           - strips
    1/2 lb Sliced baby portobello
           - mushrooms
      1 lg Sweet onion; in thick rings,
           - separated
    1/3 c  Lemon juice
    3/4 ts Salt; divided
    1/2 ts Pepper
    1/4 c  Minced fresh chives
    1/3 c  Pine nuts; opt
 
  In a large skillet, heat 2 tablespoons oil over
  medium-high heat. Add fillets; cook until fish just
  begins to flake easily with a fork, 4-5 minutes on each
  side. Remove from pan.
  
  Add remaining oil, peppers, mushrooms, onion, lemon
  juice and 1/4 teaspoon salt. Cook, covered, over medium
  heat until vegetables are tender, stirring occasionally,
  6-8 minutes.
  
  Place fish over vegetables; sprinkle with pepper and
  remaining salt. Cook, covered, until heated through,
  about 2 minutes longer. Sprinkle with chives and, if
  desired, pine nuts before serving.
  
  Solomon Wang, Arlington, Texas
  
  Makes: 4 servings
  
  RECIPE FROM: https://www.tasteofhome.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... "Life is only as good as your mindset." -- A. Nony Mous
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