Subj : Steamed Seitan Meat Substitute
To   : All
From : Ben Collver
Date : Mon Dec 04 2023 10:43:14

After extensive experimentation with seitan, this is the most
meat-like recipe that my friend has developed yet.

MMMMM----- Recipe via Meal-Master (tm) v8.06

      Title: Steamed Seitan
 Categories: Vegetarian
      Yield: 1 Batch

  1 1/2 c  Vital wheat gluten
      3 tb Chickpea flour
      2 ts Onion powder
      2 ts Garlic powder
      2 ts Sage
      2 ts Ground fennel seeds
      1 ts Smoked paprika
      1 tb Soy sauce
      1 tb Vinegar
      1 tb Worcestershire sauce

  Whisk together dry ingredients.

  Combine wet ingredients in separate 1 c measuring cup and bring full
  up with water.

  Combine wet and dry ingredients into a stiff dough and knead for
  several minutes. Form into 3 patties about 1/2" thick. Let rest for
  20 minutes. Slice into pieces. Steam for 30 minutes, stirring several
  times.

  Recipe by Vern J.

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