Subj : Winter Soups - 05
To   : All
From : Dave Drum
Date : Sun Jan 21 2024 07:50:41

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Provencal Fish Stew
 Categories: Seafood, Vegetables, Chilies, Beans, Greens
      Yield: 4 servings
 
      1 c  Cooked or canned chickpeas
      4 tb Olive oil
      1 c  Fresh bread crumbs
           Salt & ground black pepper
      1 tb Minced garlic
    1/4 c  Nicoise or oil-cured olives;
           - pitted, chopped
      1 tb Capers; chopped
      3    Anchovy fillets; finely
           - chopped
      2 tb Tomato paste
      1 lb Spinach
      2 c  Fish or vegetable stock, or
           - water
        pn Red chile flakes
      8 oz Squid; roughly chopped
      8 oz Shrimp; roughly chopped
 
  Drain chickpeas. If you used dried, reserve cooking
  liquid; if they are canned, discard the liquid and rinse
  the chickpeas. Put 2 tablespoons oil in a large skillet
  over medium heat. When it’s hot, add bread crumbs,
  sprinkle with salt and pepper and cook, stirring
  frequently, until they’re crisp and toasted, 3 to 5
  minutes. Remove from pan.
  
  Add the remaining 2 tablespoons oil to the skillet;
  increase heat to medium-high. When oil is hot, add
  garlic, olives, capers and anchovies. Cook, stirring
  occasionally, until fragrant, a minute or two. Add
  tomato paste and cook, stirring occasionally, until it
  darkens slightly, 2 to 3 minutes.
  
  Start adding spinach a handful at a time; keep stirring
  until all the spinach fits in the pan and starts to
  release its water; sprinkle with a little more pepper,
  then add the stock, chickpeas and red chile flakes if
  you’re using them. Adjust the heat so the mixture
  bubbles gently but steadily, then stir in the squid and
  the shrimp. Cook until the seafood is just cooked
  through, 2 to 3 minutes.
  
  Taste and adjust the seasoning. Divide among bowls,
  sprinkle with bread crumbs and serve.
  
  By: Mark Bittman
  
  Yield: 4 servings
  
  RECIPE FROM: https://cooking.nytimes.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... If a man really likes potatoes he must be a pretty decent chap
--- MultiMail/Win v0.52
 * Origin: Outpost BBS * Johnson City, TN (1:18/200)

.