Subj : Salad Bowl
To   : All
From : Ben Collver
Date : Tue Jan 30 2024 13:18:31

MMMMM----- Recipe via Meal-Master (tm) v8.06

      Title: Salad Bowl
 Categories: Camping, Salads
      Yield: 1 Salad

MMMMM---------------------------GREENS--------------------------------
           Spinach
           Lettuce
           Cabbage

MMMMM--------------------------VEGGIES-------------------------------
           Carrots
           Beets
           Broccoli
           Cauliflower
           Radishes
           Sprouts
           Mushrooms
           Zucchini
           Peas
           String beans
           Red onion
           Cucumber

MMMMM---------------------------FRUITS--------------------------------
           Tomatoes
           Apples
           Orange slices
           Grapefruit slices
           Pears
           Raisins

MMMMM---------------------FINISHING TOUCHES--------------------------
           Cashews
           Walnuts
           Chickpeas
           Cheese
           Lima beans
           Sunflower seeds
           Eggs; hard-boiled
           Tofu

  Salads are the ultimate freestyle meal, for they can be made from any
  combination of fresh, cooked, or marinated vegetables. For the
  beginning chef, salads are a great introduction to the art of culinary
  experimentation--there's no risk of burning or overcooking, (Just
  don't surprise anyone with raw, hot chili peppers). Make the salad a
  group project by having a few people chop vegetables--everyone loves
  to nibble and it speeds up the salad production. Try tossing any of
  the above ingredients for a crunchy accompaniment to any one pot meal.

  Recipe by Cycle Food by Lauren Hefferon

MMMMM

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