Subj : Calcium water. Was: New England style volcanic winter dishes To : Carol Shenkenberger From : Denis Mosko Date : Sat Mar 02 2024 12:01:11 //Hello Carol,// on *01.03.24* at *23:46:35* You wrote in area *COOKING* to *Nigel Reed* about *"New England style volcanic winter dishes"*. CS> One of the big basics that diet will be low on is calcium. Fresh rain CS> water is the best source but free flowing water works well, Take rinsed CS> egg shells (up to 18) and simmer for 30 minutes then turn off. Let CS> completely cool for 2 hours. Remove eggshells and crush, adding to CS> compost pile for any remaining calcium for plants. Industries that crush CS> clam shels for calcium pills will thrive. Why not, xxcarol?! Regards, Denis Mosko --- WinPoint 411.0 * Origin: Another Random *WinPoint* Origin! (1:153/757.1315) .