Subj : It's A Crock - 16 To : All From : Dave Drum Date : Tue Mar 12 2024 17:52:00 MMMMM----- Recipe via Meal-Master (tm) v8.06 Title: Slow-Cooked Flank Steak Categories: Beef, Vegetables, Chilies Yield: 6 servings 1 1/2 lb Beef flank steak 1 tb Oil 1 lg Onion; sliced 1/3 c Water 4 oz Can chopped green chiles 2 tb Vinegar 1 1/4 ts Chilli spice mix 1 ts Garlic powder 1/2 ts Sugar 1/2 ts Salt 1/8 ts Pepper In a skillet, brown steak in oil; transfer to a 5-qt. slow cooker. In the same skillet, saute onion for 1 minute. Gradually add water, stirring to loosen browned bits from pan. Add remaining ingredients; bring to a boil. Pour over the flank steak. Cover and cook on low until the meat is tender, 4-5 hours. Slice the meat; serve with onion and pan juices. Michelle Armistead, Keyport, New Jersey Makes: 6 servings RECIPE FROM: https://www.tasteofhome.com Uncle Dirty Dave's Archives MMMMM .... Arctic char makes better salmon salad sandwiches than salmon. --- MultiMail/Win v0.52 * Origin: SouthEast Star Mail HUB - SESTAR (1:3634/12) .