Subj : Conchiglie Tutto Giardino (Pasta With The Whole Garden)
To   : All
From : Ben Collver
Date : Mon Mar 18 2024 10:41:06

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Conchiglie Tutto Giardino (Pasta With The Whole Garden)
 Categories: Camping, Italian, Pasta
      Yield: 1 Batch
 
  1 1/2 c  Carrots; sliced
      2 lg Onions; sliced
      7 md Tomatoes; chopped
      1    Zucchini; sliced
      6 oz Tomato paste
    1/2 c  Parmesan cheese; grated
      1 lg Bell pepper
      2 tb Basil
      1 tb Garlic
      1 ts Black pepper
      1 tb Whole wheat flour
  1 1/2 lb Pasta
 
  Sauté onions, pepper, carrot, and seasonings in oil until tender. Add
  tomatoes, tomato paste, flour, zucchini, and enough water for a sauce
  consistency. Simmer 10 minues and stir in parmesan cheese. Serve hot
  over cooked pasta.
  
  Recipe by Cycle Food by Lauren Hefferon
 
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