Subj : Top 10 Sheet Pan Meala 04
To   : All
From : Dave Drum
Date : Fri Apr 05 2024 16:57:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Sheet-Pan Chicken Parmesan
 Categories: Poultry, Cheese, Breads, Herbs, Vegetables
      Yield: 4 servings
 
      1 lg Egg
    1/2 c  Panko bread crumbs
    1/2 c  Grated Parmesan cheese
    1/2 ts Salt
      1 ts Pepper
      1 ts Garlic powder
      4    (6 oz ea) boned, skinned
           - chicken breast halves
           Olive oil-flavored cooking
           - spray
      4 c  Broccoli florets
      1 c  Marinara sauce
      1 c  Shredded mozzarella cheese
    1/4 c  Minced fresh basil; opt
 
  Set oven @ 400ºF/205ºC.
  
  Lightly coat a 15" X 10" X 1" baking pan with cooking
  spray.
  
  In a shallow bowl, whisk egg. In a separate shallow
  bowl, stir together the next 5 ingredients. Dip chicken
  breast in egg; allow excess to drip off. Dip in crumb
  mixture, patting to help coating adhere. Repeat with
  remaining chicken. Place chicken breasts in center third
  of baking pan. Spritz with cooking spray.
  
  Bake 10 minutes. Remove from oven. Spread broccoli in a
  single layer along both sides of sheet pan (if broccoli
  is frozen, break pieces apart). Return to oven; bake 10
  minutes longer. Remove from oven.
  
  Preheat broiler. Spread marinara sauce over chicken; top
  with shredded cheese. Broil chicken and broccoli 3-4 in.
  from heat until cheese is golden brown and vegetables
  are tender, 3-5 minutes. If desired, sprinkle with
  basil.
  
  Becky Hardin, St. Peters, Missouri
  
  Makes: 4 servings
  
  RECIPE FROM: https://www.tasteofhome.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... "Normal is just a cycle on the washing machine....." -- Whoopi Goldberg
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