Subj : Sassafras was: Hot Butter To : Ben Collver From : Dave Drum Date : Sat Apr 06 2024 06:34:00 -=> Ben Collver wrote to Dave Drum <=- BC> That sounds yummy. I would love to find a sassafrass tree. My sister BC> thinks they ought to be able to grow here, but we have not positively BC> identified one yet. Where do you find yours? Sassafras is claimed to be native to the Eastern US. But it grows (the shrubs and young trees anyway) like weeds in central Illinois. Here's a link to a good arfticle on "How To" https://dengarden.com/gardening/Sassafras-How-to-harvest-Use-Sassafras Keep in mind that while I have been drinking tea made from sassafras roots and drinking root beer, making file' gumbo (file' is powdered sassafras leaves) seemingly forever that according to: https://www.medicinenet.com "The roots and barks of the sassafras tree contain a high concentration \of the chemical named safrole. Safrole was listed as a carcinogen in rats by the Food and Drug Administration (FDA) and is hence banned at present. The risk of developing cancer increases with the amount consumed and duration of consumption. Safrole is also used in the production of an illegal drug called Ecstasy (MDMA [3,4-Methylenedioxymethamphetamine]). Sassafras was once used to manufacture root beer, a common beverage. Today, the manufacturers have started removing safrole during processing to make safrole-free sassafras. Some scientists claim that even safrole-free sassafras can increase the risk of tumors." I ain't dead yet and I'm cancer free. Bv)= MMMMM----- Recipe via Meal-Master (tm) v8.06 Title: Zoe's File' Gumbo Categories: Seafood, Pork, Vegetables, Herbs, Poultry Yield: 7 servings 1 lb Unsalted butter 1 lb All purpose flour 3/4 lb Ham diced 2 1/2 lb Andouille 2 1/2 lb Diced chicken thigh meat 2 lb Shrimp; peeled 1 1/2 lb Onion; diced 1 1/4 lb Bell pepper; diced 3/4 lb Celery; diced 2 bn Green onion 3 tb Garlic minced 1 1/2 ga Shrimp stock 1 oz Worcestershire sauce 3 ts Liquid crab boil 2 Bay leaves Creole seasoning (Tony - Chachere's in the green - can) 1 tb File' powder First begin with the roux. Melt butter in a heavy gauge sauté or sauce pan over medium heat. Slowly add 2/3 of the flour stirring continuously. Continue to cook until the roux reaches a dark brown color. Add the remaining flour and turn off the heat. The roux gives the color to your gumbo. In a large sauce pot, sauté your andouille, onions, bell pepper, celery and garlic until the vegetables are tender. Add bay leaf and stock. Bring up to a simmer. Slowly add the roux stirring until it has been dissolved by the broth. Next add the ham and diced chicken. Allow to simmer for about 15 minutes. At this point you should start to skim the oil and from the top of the gumbo. Now add your Worcestershire sauce, crab boil and shrimp. Allow to simmer for another 15 minutes. Now begin to adjust your flavor. Use salt, pepper or your favorite Creole seasoning. To finish add your green onions and file. This recipe makes about 2.5 gal (6 to 8 hearty servings) Chef Chris Brown RECIPE FROM: https://www.louisianaseafood.com Uncle Dirty Dave's Kitchen MMMMM .... This just in: Research causes cancer in rats! --- MultiMail/Win v0.52 * Origin: SouthEast Star Mail HUB - SESTAR (1:3634/12) .