Subj : Gluten Free Recipes - 33
To   : All
From : Dave Drum
Date : Sun Jul 07 2024 13:52:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Caribbean Shrimp Bowl
 Categories: Seafood, Vegetables, Chilies, Fruits, Herbs
      Yield: 4 servings
 
      2 tb Oil; divided
      1 lb Uncooked (U-30) shrimp;
           - peeled, deveined
      2 c  Frozen riced cauliflower
     12 oz Bag broccoli coleslaw mix
      1 lg Red bell pepper; chopped
      1 md Onion; chopped
      1 tb Adobo seasoning
    1/4 ts Pepper
    1/2 ts Crushed red pepper flakes
    1/8 ts Sea salt
      1 c  Diced fresh pineapple or
           - unsweetened pineapple
           - chunks; drained
      1 c  Chopped peeled mango
    1/4 c  Minced fresh cilantro
 
  In a large skillet, heat 1 tablespoon oil over
  medium-high heat. Add shrimp; cook and stir until shrimp
  turn pink, 3-4 minutes. Remove and keep warm.
  
  In the same skillet, heat remaining 1 tablespoon oil.
  Add cauliflower rice, broccoli slaw, red pepper, onion,
  adobo, pepper, pepper flakes and salt. Cook, covered,
  over medium heat until vegetables are crisp-tender, 8-10
  minutes. Add pineapple, mango, cilantro and shrimp; heat
  through. Serve with additional cilantro if desired.
  
  Courtney Stultz, Weir, Kansas
  
  Makes: 4 servings
  
  RECIPE FROM: https://www.tasteofhome.com
  
  Uncle Dirty Dave's Archives
 
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.... Support your local medical examiner - die strangely!
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