Subj : Re: Rhubarb Pie
To   : Shawn Highfield
From : Dave Drum
Date : Tue Jul 09 2024 06:38:00

-=> Shawn Highfield wrote to DAVE DRUM <=-

 DD> Question, would xanthan gum work where you have low gluten. I've been
 DD> doing a bunch of G-F recipes and they seem to use xanthan gum as a
 DD> sort of "binder" in place of the gluten.

 SH> Some of that and some Psyllium husk (it becomes really sticky) will
 SH> work perfectly.  Just don't use too much husk or you'll be on the
 SH> throne for a while.

Voice of experience? I'll have to chase some of that down. Currently,
when I get a blockage I use an herbal capsule from Dr. Schulze - his
Formula #1 - which I tell people "will kick the s#!+ out of Superman"

My search reveals to me that Psyllium husk is used mainly in mucilage 
(glue) and secondarily to ease constipation. Native to the Indian sub-
continent it also grows wild in the southwestern US. And is cultivated
many other places.

MMMMM----- Recipe via Meal-Master (tm) v8.06

      Title: Low Carb Noodles
 Categories: Five, Cheese, Grains
      Yield: 4 servings

           Cooking spray
      5 oz Cream cheese
      4 lg Eggs
    1/4 ts Salt
  2 1/2 tb Psyllium Husk Powder

  Set oven @ 300ºF/150ºC.  

  Line a large rimmed cookie sheet with a silpat cooking
  mat (recommended) or a sheet of parchment paper.

  Spray with cooking spray.

  Add eggs, cream cheese, and salt to a food processor or
  high-powered blender and process until smooth, 1 minute.
  Add Psyllium Husk Powder and process for 1 minute more.

  Quickly spread the mixture onto the cookie sheet with a
  spatula. Spread the batter from edge to edge. Add a
  piece of parchment paper on top and use a roller to
  flatten out the batter more. Leave the parchment paper
  in place.

  Bake for 10-12 minutes until firm, but not browned.

  Allow to cool enough you can handle the sheet of
  noodles. Roll the sheet of dough tightly and then slice
  it into individual noodles. Once the noodles are cut,
  they are ready to use. Just warm the noodles in sauces
  or soups for several minutes before serving.

  Author: Emily Krill

  RECIPE FROM: https://www.resolutioneats.com

  Uncle Dirty Dave's Archives

MMMMM
 
.... Cinco de Mayo on Taco Tuesday. This is what I've been training for
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