Subj : Yoghurt
To   : Dave Drum
From : Ruth Haffly
Date : Sun Jul 14 2024 20:09:57

Hi Dave,


 DD> I buy Chobani, Hy-Vee or Oikos (Dannpn) depending on price. I mostly
 DD> buy the "fruit on the bottom" except when I find the

 RH> I've not seen that flavor but it does sound good. The Wegman's flavors
 RH> that I buy have the fruit on the bottom; I get the strawberry, peach
 RH> and blueberry on a rotating basis, as well as the raspberry. A few

 DD> A 5 oz container of whatever is in the icebox makes a nice (and
 DD> healty) snack. And keeps my stomach from growling.

 RH> it's also just right for part of breakfast, with a small bagel or piece
 RH> of toast and a bit of cheese or fruit.

 DD> My breakfast is usually fairly "hearty" as it is now one of my two
 DD> meals. Generally eggs, meat, potatoes and toast. Unless I have a
 DD> "skillet". In which case the second meal is juist a snack oe vey
 DD> light.


We still do 3 a day but 2nd and 3rd can be light or a bit heavier,
depending on what first one was. Today after church we went to a new to
town Mediterranian place. Steve had a Greek chicken wrap (stuffed more
than a gyro); I had the Greek chicken salad. Quite a bit of food so we
both had cheese & crackers and a red beet egg for supper. Interesting to
try but doubt we'll go back--very limited--and pricey menu.


 DD> I may have posted this to you before. You and Steve could make a meal
 DD> of it and still have leftovers. Unless you've aquired a pooch to help
 DD> with the clan up.  Bv)=


 DD>       Title: Dirty Dave's Hobo Skillet
 DD>  Categories: Pork, Potatoes, Vegetables, Eggs
 DD>       Yield: 1 Serving

We've done similar, and still don't have a 4 legged Hoover, on doctor's
orders. He said we could have a dog or cat OR I could breath. No brainer
choice. (G)

---
Catch you later,
Ruth
rchaffly{at}earthlink{dot}net  FIDO 1:396/45.28


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