Subj : Top 10 Leg O Lamb - 06
To   : All
From : Dave Drum
Date : Fri Aug 16 2024 21:28:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Lamb Stir-Fry w/Pomegranate & Yoghurt
 Categories: Lamb/mutton, Fruits, Dairy, Vegetables, Nuts
      Yield: 4 Servings
 
      2 ts Cumin seed
      1 ts Coriander seed
  1 1/2 lb Boneless leg of lamb; thin
           - sliced against the grain
      1 ts Paprika
      4 cl Garlic; fine chopped
      1 tb Red wine vinegar
      4 tb Olive oil; divided
           Salt & fresh ground pepper
    1/2 c  Plain Greek yogurt
      1 md Red onion; in 1/2" wedges
           Cooked rice (for serving)
    1/4 c  Pomegranate seeds
      2 tb Chopped pistachios
           Fresh oregano, mint, and/or
           - cilantro leaves (for
           - serving)
 
  Toast cumin and coriander seeds in a small dry skillet
  over medium heat until fragrant, about 1 minute. Let cool,
  then finely chop. Toss lamb with cumin, coriander,
  paprika, garlic, vinegar, and 2 tablespoons oil in a large
  bowl to coat; season with salt and pepper. Cover and chill
  15 minutes.
  
  Whisk yogurt and 1 tablespoon water in a small bowl;
  season with salt and pepper.
  
  Heat remaining 2 tablespoons oil in a large skillet,
  preferably cast iron, over medium-high heat. Working in
  batches, cook lamb, tossing occasionally, until browned,
  about 5 minutes per batch; transfer to a plate with a
  slotted spoon.
  
  Add onion to skillet and cook, stirring often, until
  beginning to brown and soften, about 3 minutes. Add 1/2
  cup water; season with salt and pepper and cook, stirring
  occasionally, until onion is tender and water is
  evaporated, about 3 minutes. Return lamb to skillet and
  toss to combine. Season with salt and pepper.
  
  Serve lamb over rice, topped with yogurt, pomegranate
  seeds, pistachios, and herbs.
  
  DO AHEAD: Lamb can be marinated 1 day ahead. Keep chilled.
  
  by Dawn Perry
  
  Bon Appétit | March 2014
  
  Yield: Makes 4 servings
  
  MM Format by Dave Drum - 12 February 2014
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... "Work expands to fill the time available for its completion" C.N. 
Parkinson
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