Subj : Re: Protien To : Shawn Highfield From : Dave Drum Date : Tue Aug 20 2024 10:40:00 -=> Shawn Highfield wrote to Dave Drum <=- DD> I really like the fruit-on-the-bottom stuff. Although the blended is DD> OK. One of my favourites is a blended chocolate & raspberry yoghurt. DD> The stores seem to have trouble keeping it in stock. So, apparently DD> I'm not the only one who likes it. Bv)= SH> I don't know that I would like that, sounds pretty sweet. If I SH> see if I'll try and pick up a single serve. Singles is what I buy. 150g cup (5.3 oz) 80 calories, 15g protein and ZERO fat. It's sweet but not tooth-achingly so. Helps me to do just two meals a day by snacking on something both tasty and fairly healthy. Went to the croaker yeaterday as a follow-up on my back problems and he was please that I had dropped more weight and my A1C was below 6. If I keep this going I'll soon have to run around in the shower to get wet. I already have to buy new trousers - bought small si I can "shrink" in to them. Bv)= DD> I don't go to McD's much since their prices have gotten so inflated. SH> Isn't that the truth? DD> Was that their $5 "Have It Your Way" deal Isee on their signs? I got SH> That's the one. What does it matter? I don't want the drink, throw SH> the cup in the garbage if it's an inventory thing, just don't argue SH> with the customer. DD> sh...tuff about it. Finally I told here "Listen you old trout. It DD> came with my meal - which makes it mine. If I want to gift it to DD> someone it's no business of yours." SH> 100%. I can't believe they woudl even care about that. Crazy. Some people is control freaks. That waitress could have been Dracula's mother-in-law. Bv)= DD> We never went back there until the ownership and staff had changed. SH> I wouldn't have either. DD> What you could do I look at their "vitals" posted on (or near) the DD> entrance and rat him out to his higher ups. It's a retail DD> and that sort of behaviour is frowned upon. Seriously frowned upon. SH> Franchaise owner. Found out yesterday talking to a co worker. He's SH> also no longer going to that BK. It sucks because it's right across SH> the street from work. :) I pretty much gave up on BK when they "re-made" the Whaler (fish) sandwich that they had in the 1970s. Then Long John Silvers and Captain D's (fats fish places) came to town and I didn't miss thew Whaler nearly so much. MMMMM----- Recipe via Meal-Master (tm) v8.06 Title: Long John Silver's Batter Categories: Five, Breads, Seafood Yield: 1 Recipe Bisquick Pancake mix Club soda With wire whisk whip together equal parts Bisquick & boxed pancake mix with club soda till it's the consistency of buttermilk. Moisten fish filets in water & then coat lightly but evenly in flour. Let dry on waxed paper 5 minutes. Spear pieces one at a time with tip of sharp knife & coat in batter. Deep fry in 385ºF/195ºC oil, about 4 minutes, till crispy and browned. Do not use tongs or coating will break apart. From: http://www.recipesource.com Uncle Dirty Dave's Archives MMMMM Or just use Aunt Pajama's without the sugar. Bv)= MMMMM----- Recipe via Meal-Master (tm) v8.06 Title: Aunt Pajama's Pancake Mix Categories: Five, Breads Yield: 8 Pancakes 2 c Self-rising flour 2 c Bisquick 1/2 c Sugar 1/2 c Non-dairy creamer powder MMMMM--------------------------PANCAKES------------------------------- 1 lg Egg 8 oz 7-Up (or club soda - UDD) 1 3/4 c Prepared pancake mix In an 8 cup container, stir together flour, Bisquick, sugar and creamer. Cover tightly. Refrigerate mix to use within 3 months. Makes 7 cups of mix. TO USE: Into blender, put egg, 7-up and prepared pancake mix. Blend at high speed until smooth, 1 minute. Allow 1/3 cup batter for each 6" pancakes. Makes 8 pancakes. Recipe By: Gloria Pitzer's Secret Recipe Newsletter Recipe from: http://www.recipesource.com Uncle Dirty Dave's Kitchen MMMMM .... "Life being what it is, one dreams of revenge." -- Paul Gauguin --- MultiMail/Win v0.52 * Origin: Outpost BBS * Johnson City, TN (1:18/200) .