Subj : 8/28 Int'l Tofu Day - 1 To : All From : Dave Drum Date : Tue Aug 27 2024 15:44:00 MMMMM----- Recipe via Meal-Master (tm) v8.06 Title: Tofu Burgers Categories: Vegetables, Sandwiches, Chilies, Nuts, Sauces Yield: 8 Servings 1 lb Tofu; drained, pressed 1/2 c Tahini 4 tb Sunflower oil; divided 3/4 c Spanish onion; fine chopped 1 tb Dried dill weed 1/2 c Sunflower seeds; fine - chopped or ground 1/2 c Bread crumbs 2 tb Tamari Cayenne pepper Whole wheat flour 8 Whole wheat rolls MMMMM-------------------------GARNISHES------------------------------ Tahini Alfalfa sprouts Spinach leaves 2 md Tomatoes; sliced Tahini Dressing Ketchup Michelle, a past cafe worker, created this recipe. She entered it into a tofu recipe contest at our local natural foods store and won. The prize was a tofu cookbook, which she gave to the cafe. Tofu burger mix freezes well. In medium-sized bowl, mash the tofu and mix in the tahini until smooth. In a small pan, heat 2 tablespoon of the oil. When the oil is hot, saute the onion and dill weed until the onion is nicely browned, and add to the tofu. Mix in the sunflower seeds, bread crumbs, tamari, and pepper, adding more bread crumbs as needed until the mixture is firm. Using 1/2 cup of the mixture per patty, form a patty, and dip it into the whole wheat flour, coating both sides. In a clean frying pan, heat the remaining 2 tablespoons of oil. Fry the patties over medium heat until browned on each side. Serve on the whole wheat rolls, with the tamari, spinach leaves, sprouts, and tomato slices, and the Tahini Dressing or ketchup on the side. Makes 8 to 10 burgers. Recipe: "Horn of the Moon Cookbook" by Ginny Callan -- Recipes from Vermont's Renowned Vegetarian Restaurant Uncle Dirty Dave's Archives MMMMM .... 57 Was a great vintage for ketchup. --- MultiMail/Win v0.52 * Origin: SouthEast Star Mail HUB - SESTAR (1:3634/12) .