Subj : Re: Strange coloured sammich
To   : Shawn Highfield
From : Sean Dennis
Date : Wed Sep 04 2024 13:32:27

-=> Shawn Highfield wrote to All <=-

 SH> Anyone have a guess on what it was?  I /think/ one layer was salman
 SH> but I can't be sure.

Salmon and pimento cheese?  I've seen that before.

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Alaska Salmon Salad Sandwich
 Categories: Fish, Sandwich
      Yield: 6 Sandwiches
 
 15 1/2 oz Canned Alaska salmon
    1/3 c  Plain nonfat yogurt
    1/3 c  Chopped green onions
    1/3 c  Chopped celery
      1 tb Lemon juice
           Black pepper; to taste
     12 sl Bread
 
  Drain and flake salmon. Stir in remaining ingredients except pepper
  and bread. Season with pepper to taste. Spread salmon mixture on half
  of bread slices; top with remaining bread. Cut sandwiches into halves
  or quarters.
  
  Makes 6 sandwiches.
  
  Nutrients Per Serving:
  
  Calories: 264
  Sodium: 713 mg
  Protein: 20.1 g
  Dietary Fiber: 1.48 g
  Carbohydrates: 29.6 g 
  Fat-Total: 6.68 g 
  Cholesterol: 40.5 mg
  
  Source: Light & Lively Recipes
  Reprinted by permission of Alaska Seafood Marketing Institute
  Meal-Master compatible recipe format courtesy of Karen Mintzias
 
MMMMM
 
-- Sean

.... I hear he can kill people with an init string.
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