Subj : Re: Soup To : Dave Drum From : Ben Collver Date : Sun Sep 29 2024 11:24:52 Re: Re: Soup By: Dave Drum to Shawn Highfield on Sun Sep 29 2024 10:25:00 DD> Hang in there. I was having fairly severe back pain - so I sought medical DD> help. Once they determined it wasn't my kidney causing the problem I was DD> X-Rayed and C.A.T. scanned. Then my croaker told me that since I'm 82 YO DD> I'n not a candidate for surgery - so they will give me a shot to deaden DD> the nerve pain followed by an "ablaition" which will kill the nerves DD> causing the discomfort. Getting old ain't for weaklings! These kinds of stories scare me. What have you found that helps the most in the meanwhile? An older friend of mine said they eat an anti-inflammatory diet. Among other things, it excludes all nightshades. I like eggplants, peppers, potatoes, tomatoes, etc, so i would not give them up lightly. I used to have back pain that interfered with my sleep and i had to walk with a stick. Then i lost a bunch of weight and started doing yoga, and i haven't had back pain for well over a decade now. I am dealing with other kinds of arthritis. Over time i am needing to do increasing amounts of exercise, physical therapy, etc. in order to stay mobile and feel comfortable. This summer i spent less than a month in homeless camps. I saw people from many walks of life, not all junkies. There were men, women, and once my neighbors were a mother and her teenage daughter and son. I was surprised how many people came up to the portapotties in the morning with walkers, etc. In my book that counts as a challenge: involuntary camping while disabled and elderly in a community that is openly antagonistic toward the unhoused. Friday i chatted with a local man around my own age who was concerned about his investments, stock market performance, etc. He didn't think it was fair that the unhoused were provided with free camping, portapotties, and handwashing stations. Because the camp is fenced in, he called it a gated community, and said nobody ever gave him those things for free. I invited him to go pitch a tent there and see for himself how good the amenities are. Well, i hope i am not hijacking the conversation. Just wanted to contribute something beyond recipes... .