Subj : Midwestern Casseroles 41
To   : All
From : Dave Drum
Date : Wed Nov 13 2024 14:40:40

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Spaghetti Squash Casserole
 Categories: Squash, Beef, Vegetables, Herbs, Cheese
      Yield: 4 servings
 
      2 lb Small spaghetti squash
    1/2 c  Water
      1 lb Ground beef
    1/2 c  Chopped onion
    1/2 c  Chopped red bell pepper
      1 cl Garlic; minced
      1 c  Canned, diced tomatoes
    1/2 ts Dried oregano
    1/4 ts Salt
    1/8 ts Pepper
      1 c  Shredded mozzarella or
           - Cheddar cheese
      1 tb Chopped fresh parsley
 
  Set oven @ 375ºF/190ºC.
  
  Cut squash in half lengthwise; scoop out seeds. Place
  cut side down in baking dish; add water. Cover; bake
  until the squash is easily pierced with a fork, 20-30
  minutes. When cool enough to handle, scoop out squash,
  separating strands with a fork. Reduce oven temperature
  to 350°.
  
  In a skillet, cook beef, onion, red pepper and garlic
  until meat is browned and the vegetables are tender, 5-7
  minutes; drain. Add tomatoes, oregano, salt, pepper and
  squash. Cook and stir until the liquid is absorbed, 1-2
  minutes.
  
  Transfer to an ungreased 1-1/2-qt. baking dish. Bake,
  uncovered, 25 minutes. Sprinkle with the cheese and
  parsley; let stand a few minutes before serving.
  
  Mina Dick, Boissevain, Manitoba
  
  Makes: 4 servings
  
  RECIPE FROM: https://www.tasteofhome.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

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