Subj : 5 Ingredient Chicken - 5
To   : All
From : Dave Drum
Date : Mon Feb 10 2025 13:22:14

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Caribbean Chicken Stir-Fry
 Categories: Five, Poultry, Fruits, Rice, Chilies
      Yield: 4 servings
 
      2 ts Cornstarch
    1/4 c  Water
      1 lb Boned, skinned chicken; in
           - 1/2" strips
      2 ts Caribbean jerk seasoning
     15 oz Can mixed tropical fruit;
           - drained, coarse chopped
 17 5/8 oz (2 pkg) ready-to-serve brown
           - rice
 
  In a small bowl, mix cornstarch and water until smooth;
  set aside.
  
  Coat a large skillet with cooking spray; heat over
  medium-high heat. Add chicken; sprinkle with jerk
  seasoning. Stir-fry 3-5 minutes or until no longer pink.
  Stir cornstarch mixture and add to pan. Add fruit. Bring
  to a boil; cook and stir 1-2 minutes or until sauce is
  thickened.
  
  Meanwhile, heat rice according to package directions.
  Serve with chicken.
  
  Jeanne Holt, Mendota Heights, Minnesota
  
  Makes: 4 servings
  
  RECIPE FROM: https://www.tasteofhome.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... Dorito implies the existence of a larger, possibly tastier Doro
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