Subj : Spinach, Potato, Mushroom Curry To : All From : Ben Collver Date : Fri Feb 14 2025 08:29:16 MMMMM----- Recipe via Meal-Master (tm) v8.06 Title: Mushroom, Spinach, And Potato Curry Categories: Indian, Vegetarian Yield: 6 Servings 3 tb Sunflower oil tb Mustard seed 2 ts Turmeric 2 ts Cumin seed 1/2 ts Cayenne pepper; or to taste 1/2 ts Ground coriander 1 ts Salt 4 md Potatoes (6 c); unpeeled, - sliced and diced (mixture - of both) 3/4 c Onion (1 md); chopped 1 c Water 3/4 lb Spinach; washed & - coarsely chopped 3/4 lb Mushrooms; sliced 1 1/2 c Yogurt We always serve this curry with a chapati on the side and begin the meal with Indian Split Pea Soup. Heat oil in wok or 4 qt, deep cast-iron Dutch oven on low to medium heat. Add mustard seed, turmeric, cumin seed, cayenne, coriander, and salt. Cover and let seeds pop. Raise heat a bit higher if needed for them to snap. As they begin to dance, lower heat. When popping stops, add potatoes and onions. Stir well until they are coated with spices. Add the water, cover, and let simmer until tender, stirring occasionally (about 20 minutes or so). Add additional water as needed. Then add spinach andf stir until cooked. Add mushrooms and stir. A few minutes later, add 1 cup yogurt. Add sooner if moisture is needed! Cook 15 to 20 minutes more, stirring occasionally. Check seasoning. Serve with a spoonful of yogurt on top. Recipe by Horn of the Moon Cookbook by Ginny Callan MMMMM --- SBBSecho 3.23-Win32 * Origin: http://realitycheckbbs.org | tomorrow's retro tech (1:218/1) .