Subj : Sweet & Sour Sauce anyone? To : Nigel Reed From : Shawn Highfield Date : Mon Mar 31 2025 06:17:00 Hi Nigel, In a message to Fidonet.Cooking you wrote: NR> Does anyone have a good tried and tested sweet & sour sauce? I saw NR> Need something to go with my leftover pork :) My friends wife sent me this a few years ago. I've made it and it's pretty darn good. MMMMM----- Recipe via Meal-Master (tm) v8.06 by AccuChef Title: Sweet And Sour Sauce Categories: Sauce/Gravy Yield: 4 Servings 1/2 c brown sugar 1/2 c Ketchup 1/2 c Vinegar 1 T Molasses,Optional 1 pn Hot Pepper Flakes 1 T Djon Mustard Whisk all ingredients together in your inner pot, add frozen meatballs (or chicken breasts or thick pork chops) and voila! Sweet and sour meatballs (or whatever protein you cook up!) ** Krystine Ross Recipe ** ----- Shawn .... Goo Goo Goo --- Grumble * Origin: From the Dirty Shwa (1:229/452) .