Subj : Dr. Rinse's Breakfast Mash Porridge
To   : All
From : Ben Collver
Date : Wed May 14 2025 09:58:29

MMMMM----- Recipe via Meal-Master (tm) v8.06

      Title: Dr. Rinse's Breakfast Mash Porridge
 Categories: Breakfast, Cereals
      Yield: 4 Servings

MMMMM----------------------------MASH---------------------------------
      1 tb Granular soybean lecithin
      1 tb Debittered brewer's yeast
      1 tb Raw wheat germ
      1 tb Safflower oil
      1 tb Bone meal

MMMMM--------------------------PORRIDGE-------------------------------
    1/2 c  Oats
      1 c  Milk
    1/4 c  Raisins
      1 ts Cinnamon

  Suffering from angina, a painful heart condition, chmist Jacobus
  Rinse, Ph.D., was given 10 years to live by his heart specialist, if
  he "took it easy." Studying heart disease, Dr. Rinse concocted this
  "mash" to nourish himself back to health. Now 20 years later, he's
  still eating it every morning with breakfast.

  Cook 10 minutes. Sweeten with honey to taste.

  Recipe by Jacobus Rinse, Ph.D.

  Recipe FROM: Prevention Magazine, 1981

MMMMM

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