Subj : Red Bean Goulash
To   : All
From : Ben Collver
Date : Mon May 19 2025 09:23:34

MMMMM----- Recipe via Meal-Master (tm) v8.06

      Title: Red Bean Goulash
 Categories: Vegetarian
      Yield: 4 Servings

      3 sm Carrots
      2    Celery ribs
      4 lg Tomatoes; up to 5
      2 ts Paprika
      1 tb Ground coriander
      1 ts Oregano
      3 tb Oil; for sauteing
      2 c  Cooked red kidney beans
      1 c  Water or bean stock;
           - up to 2 c
      1 sm Can water chestnuts;
           - with brine
      1    Lemon; juice of
      1 tb Honey
      1 tb Corn starch; up to 2 tb,
           - dissolved in water
           Salt; to taste
           Pepper; freshly milled,
           - to taste

  Chop the carrots, celery, and tomatoes and saute them with the herbs
  and spices until nearly soft. Add a little water if necessary. Add
  the beans and water chestnuts, with their liquids, and the lemon
  juice and honey. Continue cooking until the vegetables are tender and
  the flavors well-blended. Add corn starch, stirring constantly, until
  the goulash thickens. Season with salt and pepper, and serve. This
  goes well with grated cheese or a grain, and a green salad.

  Recipe by Vegetarian Food For All by Annabel Perkins

MMMMM

.