Subj : Re: Intestates
To   : Ruth Haffly
From : Dave Drum
Date : Sun May 25 2025 01:57:00

-=> Ruth Haffly wrote to Dave Drum <=-

 RH> Make sure you get enough of the good (pro) biothics too. Last time my
 RH> pulmonology dr. put me on antibiotics, he said to take probiotics also,
 RH> to keep good bacteria in my system.

 DD> Fortunately the new (t me)n dope hasn't triggered any adverse
 DD> reaction(s)

 RH> So far, so good. Hopefully nothing has developed in the time I was "off
 RH> air". Stopped travelling for a few days, now in AZ. Hoping for a good
 RH> Mexican meal while we're here.

 DD> 'bout the only on-purpose probiotic I do active culture yoghurt. The
 DD> Clementies don't count - even thoughthey are rich in vitamin C. I eat
 DD> them becdause they are tasty and easy to peel.  Bv)=

 RH> I do the yogurt thing too, just about every day. But for C, it's most
 RH> often 1,000mg twice a day.

I get plenty of C vitamin in the Clementines and the daily adult/senior
multivitamin I gulp down with my morning dope. Also from the lemon juice
I put into my tapwater that I drink throughout the day,

 RH> We enjoyed it but won't indulge very often. We're now almost to St.
 RH> Louis, on our way to AZ.

 DD> Did you remember to wave as you passed by Springfield? And I know it's
 DD> too late to make any difference - but it's usually quicker to go right
 DD> through St Louis rather than take I-270 or I-255 around to get to
 DD> I-44.

 RH> We did the bypass, and no, I didn'y wave as weather wasn't great going
 RH> thru IL and I was helping spot traffic, etc.

 DD> Although I dunno how the recent spate of tornadoes has affected
 DD> traffic in and around.

 RH> Couldn't tell you but I sure kept my eyes open Thurday. Encountered a
 RH> lot of rain and at one point, hail. Never did see how big it was but
 RH> they sure thumped hard on the truck.

There seemed to be a lot of hail in the area. I heard it hitting the 
cover on the window AC in my computer room right in the midst of all
the tornado warning sirens/texts on my phone and opo-upds on my screen.

I'd call it "marble-sized" although I dunno what the NWS deemed it. I
hadn't seen hail around here in more than 20 years - and thar was no
bigger than a pencil eraser.

MMMMM----   Recipe via Meal-Master (tm) v8.06

      Title: Carne Adovada
 Categories: Pork, Chilies, Vegetables, Herbs
      Yield: 10 servings

      2 tb Oil
      3 tb A-P flour
      4 tb New Mexico red chile powder
  2 1/2 c  Warm water
      3 cl Garlic; peeled, minced
  1 1/2 ts Dried oregano
    1/3 ts Ground cumin
      1 tb Salt
      3 lb Diced pork stew meat

  In a skillet or frying pan, heat oil over medium heat.
  Stir in flour and brown until light golden brown. Blend
  in chile powder. Slowly add water, stirring until lumps
  are removed. Add garlic, oregano, cumin and salt. Simmer
  on medium heat for 15 minutes. Remove from heat and let
  cool.

  Place pork in a large baking pan or casserole pan. When
  chile mixture has cooled, add it to pork and mix until
  pork is covered with chile. Marinate pork for at least
  12 hours or overnight.

  Set oven @ 325ºF/165ºC.

  Bake pork for at least 4 1/2 hours, or until meat is
  well cooked, tender and falls apart. 

  UDD NOTE: You can use a slow cooker/crockpot instead
  of the oven - especially in the heat of summer.

  By: Delilah Lope

  RECIPE FROM: www.allrecipes.com

  Uncle Dirty Dave's Kitchen

MMMMM

.... Apparently, "Now More Cashew!" is code for "Now Only Two Pecans!"
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