Subj : 6/21 Nat'l Smoothie Day 4 To : All From : Dave Drum Date : Sat Jun 21 2025 05:44:18 MMMMM----- Recipe via Meal-Master (tm) v8.06 Title: Pineapple Creamsicle Smoothie Categories: Five, Beverages, Fruits, Dairy, Citrus Yield: 4 Servings 1/2 Fresh pineapple; peeled, - cored, chopped 1 c Vanilla yoghurt 1 Banana; in chunks 1/2 c Orange juice 32 Ice cubes; as needed Blend pineapple, yogurt, banana, and orange juice together in a blender until smooth. Add ice and blend until ice is completely crushed and incorporated. Recipe by: Jena Teare RECIPE FROM: http://allrecipes.com Uncle Dirty Dave's Archives MMMMM .... "Obviously, there is litle you can learn from doing nothing." -- Zig Ziglar --- MultiMail/Win v0.52 .