Subj : Plantain Casserole
To   : All
From : Ben Collver
Date : Thu Jul 10 2025 08:32:56

MMMMM----- Recipe via Meal-Master (tm) v8.06

      Title: Plantain Casserole
 Categories: African, Casseroles
      Yield: 6 Servings

      3 lg Green plantains
      4 tb Lemon juice
      2 tb Peanut oil; for sauteing
      1 lg Tomato; peeled; chopped fine
           Salt; to taste
           Black pepper;
           - freshly milled,
           - to taste

  Peel and slice the plaintains 1" thick. Dip in lemon juice and saute
  them in oil over low heat, stirring constantly. Add tomato and
  seasoning and transfer to an oiled casserole dish with a lid. Bake at
  275?F for 1-1/2 hours.

  Recipe by Vegetarian Food For All by Annabel Perkins

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