Subj : Keema Karela
To   : All
From : Ben Collver
Date : Wed Jul 23 2025 10:21:46

MMMMM----- Recipe via Meal-Master (tm) v8.06

      Title: Keema Karela
 Categories: Indian
      Yield: 4 Servings

      1    Onionl chopped
      2 cl Garlic; ground into paste
           Fresh ginger (1");
           - ground into paste
    250 g  Minced beef
      2 c  Tomatoes (4); chopped
      2    Green chilies; chopped
      1 kg Karela
      1 ts Cumin
    1/2 ts Turmeric
      1 ts Garam masala
      1 ts Coriander powder
      1 ts Salt
      2 tb Oil; up to 3 tb

  Remove seeds from karela and cut into small pieces.

  Fry karela pieces with 1 to 2 tb oil until brown, set aside.

  Fry onions with 1 tb oil until brown.

  Add ginger and garlic paste.

  Add cumin, turmeric, garam masala, coriander, and salt.

  Add minced beef and fry well.

  Add fried karela pieces, tomatoes, and green chilies.

  Simmer with lid on pot for about 15 minutes.

  Remove lid and keep cooking until mixture is fairly dry.

  Recipe by lumidify

  Recipe FROM: <gopher://lumidify.org/0/recipes/main_meals/
  pakistani_indian/keema_karela.md>

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