Subj : Copycat Nabisco Snack Wel To : Dave Drum From : Ruth Haffly Date : Sun Oct 12 2025 11:13:10 Hi Dave, BC> Title: Nabisco Snack Well's Banana Snack Bars BC> 1 c Sugar; +5 tb BC> 2 tb Brown sugar BC> 2 tb Molasses SD> Speaking as a diabetic, that is a lot of sugar... RH> Sub out Stevia for Baking for the cup of white sugar. It measures the RH> same as sugar but has a slight bitter taste if you use it for the full RH> amount of sugar. Keeping the 5 tb plus the brown sugar and molasses DD> If I'm doing a sugar substitute I go for Sugar-Twin (aspartame based) DD> on a measure-for-measure basis. I've not used it for baking so I can't DD> speak to its taste/effectiveness there. We like the Stevia since it's plant based, no chemical this or that. RH> will cancel out the bitter taste. We found the Stevia for Baking when I RH> was first diagnosed as diabetic. Since then I've brought it so well RH> under control that I'm now basically non diabetic but because I'm still RH> considered diabetic, I do things like using the SfB to keep it well RH> controlled. In June of 2012 I was told that my pancreas had died and DD> My croakers took me off of the diabetes medication totally. They had DD> tried that some years ago and my numbers showed a steady increase. So, DD> back on the "daily dose". This trip, unless I've been given DD> prednisone, my sugar is holding at 90 -105 (fasting). But, like you, DD> I'm still considered extra- sweet. RH> I'd be on insulin the rest of my life; end of February, 2013 I took my RH> last shot and have been diet controlled ever since. My last A1C was RH> 6.4. DD> So, if your pancreas has died how are you still above the grass? DD> Everyone I know who had their pancreas die (all from pancreatic DD> cancer) is pushing up daffodils. You must/may have been misdiagnosed. Don't know, probably it was an ER misdiagnoses. They did say that I had pancreatitis and my A1C was 8.2, asked me how long I'd been a diabetic to which I basically replied "say what???????????????". Heavy on the carbs over the last few years had put me over the line and into diabetes territory. Once I started eating better, as well as the "jump start" the insulin, my nubers have been much better. DD> Title: Cranberry-Orange Relish DD> Categories: Five, Fruit, Citrus, Salads DD> Yield: 8 Servings DD> I took this to the family Holiday dinner at my brother's DD> house last Winter Solstice celebration (2009). It was a DD> hit - especially with the diabetics. Can also be made with DD> real sugar - but, your diabetic family members won't be DD> able to take part and praise your expertise. I've never been a fan of cranberry sauce; mom and her mom (went to grandparents for Thanksgiving) always used the jelly. I do like craisins but that's basically the only form of cranberries that I'll eat. --- Catch you later, Ruth rchaffly{at}earthlink{dot}net FIDO 1:396/45.28 .... If you think you are confused now, wait until I explain it! --- PPoint 3.01 * Origin: Sew! That's My Point (1:396/45.28) .