Subj : Extra Sweet was:Copycat N [1] To : Dave Drum From : Ruth Haffly Date : Tue Oct 14 2025 17:07:52 Hi Dave, DD> If I'm doing a sugar substitute I go for Sugar-Twin (aspartame based) DD> on a measure-for-measure basis. I've not used it for baking so I can't DD> speak to its taste/effectiveness there. RH> We like the Stevia since it's plant based, no chemical this or that. DD> Diff'rnt strokes for different folks. Exactly! Steve and I have always been more conscious of what we put into our bodies than most folks. He does a lot of research on something new to determine whether or not it is something worth buying or not so the reccommendation to use Stevia is based on that, and now 13 years of useage. RH> I'd be on insulin the rest of my life; end of February, 2013 I took my RH> last shot and have been diet controlled ever since. My last A1C was RH> 6.4. DD> I just checked the chart of "Follow My Health". My last A1C result was DD> 5.8 DD> So, if your pancreas has died how are you still above the grass? DD> Everyone I know who had their pancreas die (all from pancreatic DD> cancer) is pushing up daffodils. You must/may have been misdiagnosed. RH> Don't know, probably it was an ER misdiagnoses. They did say that I had RH> pancreatitis and my A1C was 8.2, asked me how long I'd been a diabetic RH> to which I basically replied "say what???????????????". Heavy on the RH> carbs over the last few years had put me over the line and into RH> diabetes territory. Once I started eating better, as well as the "jump RH> start" the insulin, my nubers have been much better. DD> Amazing how that works, innit? Yep! (G) DD> Title: Cranberry-Orange Relish DD> Categories: Five, Fruit, Citrus, Salads DD> Yield: 8 Servings DD> I took this to the family Holiday dinner at my brother's DD> house last Winter Solstice celebration (2009). It was a DD> hit - especially with the diabetics. Can also be made with DD> real sugar - but, your diabetic family members won't be DD> able to take part and praise your expertise. RH> I've never been a fan of cranberry sauce; mom and her mom (went to RH> grandparents for Thanksgiving) always used the jelly. I do like RH> craisins but that's basically the only form of cranberries that I'll RH> eat. DD> I've not found a form of cranberries that I don't like. Including the DD> cranberry juice I drik routinely to boost my kidney health. It has DD> side benefits of improving heart health,fightiing UTIs and boosting DD> immune DD> function - among others. Sort of a natural super-food that tastes good DD> (to me - YMMV). DD> And I routinely add craisins to my oatmeal. My mom, when she was diagnosed diabetic, cut out putting sugar on her cereal. She subbed out probably a couple/3 tablespoons of raisins instead, probably more carbs than the sugar she used to put on. I tried to suggest some better subs for things but she resisted change. Probably some of that was dementia starting to kick in but she was diagnosed diabeticc several years before that. Don't know what her A1Cs ran but morning b/g checks ran in the 140s. Dr. just had her on metformin. --- Catch you later, Ruth rchaffly{at}earthlink{dot}net FIDO 1:396/45.28 .... The Titanic was built by professionals... the Ark was built by an amateur! --- PPoint 3.01 * Origin: Sew! That's My Point (1:396/45.28) .